A full-body listening experience where you are immersed in the vibrations of instruments like crystal singing bowls and gongs, designed to support deep relaxation and nervous system regulation.
This 60-minute guided group session offers a space to slow down, reset, and reconnect. No experience is needed, simply arrive and allow the sound to guide you into a more balanced state.
Please bring a yoga mat, pillow, and blanket with you.
A full-body listening experience where you are immersed in the vibrations of instruments like crystal singing bowls and gongs, designed to support deep relaxation and nervous system regulation.
This 60-minute guided group session offers a space to slow down, reset, and reconnect. No experience is needed, simply arrive and allow the sound to guide you into a more balanced state.
Please bring a yoga mat, pillow, and blanket with you.
