Sound Baths for Yoga Studios: A Simple Way to Expand Your Wellness Programming
Sound baths can be a natural fit for yoga studios, offering a low-pressure way to expand wellness programming, welcome new people into the space and create special events for existing members. Here’s how a collaboration with Sixth & Twelfth Sound can work.
Fall Is Asking Us to Slow Down. Why Do We Keep Speeding Up?
Fall naturally invites us to slow down, but modern life tends to push us in the opposite direction. Octoberest is a simple way to make rest more intentional with four live virtual sound baths throughout October for $5, plus access to Grounded Rebel replays.
How Powerful Is Sound? From Sonic Weapons to Medicine and Fire Suppression
Sound can damage hearing, break apart kidney stones, destroy targeted tissue and even extinguish a flame. So what does that actually tell us about sound, the human body and sound baths? A look at the physics, medical research and growing science behind just how powerful sound can be.
What Are You Actually Hearing During a Sound Bath?
Curious what happens during a sound bath? Learn how crystal singing bowls, gongs, resonance, overtones and vibration work together to create an immersive sound bath experience.
Give People a Reason to Gather: Sound Bath Events for Small Businesses
Small businesses don’t always need another promotion to bring people through the door. Sometimes they need an experience. Sound baths can turn boutiques, bookstores, salons, studios, and other local spaces into memorable community events that give customers a reason to gather, connect, and come back.
Corporate Sound Baths in Chicago: An HR Guide to Hiring the Right Practitioner
Considering a sound bath for your Chicago workplace? This practical guide covers what HR teams and event planners should know before hiring a corporate sound bath practitioner, from insurance and room setup to pricing, accessibility and group size.
Virtual Sound Baths for Affordable Nervous System Support
Discover how live virtual sound baths make it easier and more affordable to support your nervous system from home. Learn how online sound baths work, what to expect, and how Grounded Rebel compares with weekly in-person sessions.
When Your Thoughts Start Spiraling: Try This 5-Minute Reset
When one stressful moment sends your thoughts spiraling, pushing harder isn’t always the answer. This simple 5-minute reset can help interrupt overthinking, ease overwhelm, and give you enough space to return with a clearer mind.